How We Can help.

Maintain Your Independence And Well Being With Senior Helping Hands.

403-393-2180|403-942-4569
info@seniorhelpinghands.ca, info@papaglo.com, roseobas413@gmail.com

Personal Care Services In Lethbridge, AB

senior care1

We Help Older Communities Feel Safe At Home

If your loved one enjoys their independence but is struggling with everyday activities, elderly companion care is the perfect solution. Get the best possible care and companionship from Senior Helping Hands of Lethbridge, AB. We have highly trained caregivers available to assist you with daily activities in the comfort of your own home. .

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to healing.

Benefits

In-Home Senior Care & Personal Home Care Services In Lethbridge, AB

  • Fall Prevention care
  • Home Care Visits
  • Grocery Shopping
  • Companionship
  • Medication Reminder
  • Light Housekeeping

Grocery Shopping

Eat Right Stay Well

WHAT YOU NEED TO KNOW
Grocery Shopping for elderly is a daily life activity that can stimulate cognitive processes, which provide physical benefits and functions as a leisure pursuit that promotes social engagement Benefits of shopping experience makes the older adults  buying process, activate the part of the brain that involved decision making.
Book Consultation
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Companionship

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WHAT YOU NEED TO KNOW
Seniors who have regular companionship are less likely to feel lonely and isolated and are more likely to have depression and anxiety. With regular companionship, the older adults maintain independence longer and also stay in better physical health, enjoy more opportunity for fun and joy in thier lives
BOOK NOW
Book Consultation

Home Visits (Daily Check)

What You NEED TO KNOW
if you prefer to remain in the comfort of your own home or whether you like to move to a residential care home or just like to move to nursing homes, you may need assistance. Home Visits is one of the care visit the Senior Helping Hands provides, we provide a report to the family every week to make sure their loved ones are OK. Good for the children of the elderly who lives for away.
BOOK NOW
Book Free Consultation
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web counter.

SHH Service Logo
Light Housekeeping with Seniors Helping Hands
Ugh-house chores. Let's seriously face it, no one one looks forward to them. House chores like sweeping, mopping, changing light bulbs, changing bed linen or dishes may pile up because health conditions can make all these tasks daunting.
Book Now
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Medication Reminders with Seniors Helping Hands
Medication Management or managing medications correctly for older adults is very vital to living independently. Many older adults depend on medications to remain healthy, overcome illness, managing chronic conditions and continue living independently. Studies have shown that the more medications we take, the greater the risk of a fall or medical emergency because we are more sensitive to potential side effects and adverse drug interactions. 
BOOK Now
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Companionship with Seniors Helping Hands
Seniors who have regular companionship are less likely to feel lonely and isolated. Feelings of loneliness and isolation are closely linked to depression and anxiety among seniors. Regular companionship helps the independence longer and also help the older adults stay in better health.
Book Now
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Organize Closets with Seniors Helping Hands
Ugh-house chores. Let's seriously face it, no one one looks forward to them. House chores like sweeping, mopping, changing light bulbs, changing bed linen or dishes may pile up because health conditions can make all these tasks daunting.
TALK TO SENIORS HELPER
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Grooming Care with Seniors Helping Hands
Personal Care, from bathing to shaving, we design personal in-home senior care to support day to day independence.  
Book Now
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Home Visits Care with Seniors Helping Hands
Many older adults children lives far away from home. Checking upon your loved ones to see they are ok and in good health with a weekly report will put the children of the older adult at rest and peace of mind, hearing that is care available while you busy and focus on your immediate family. Sometimes the act of neglect could mean the omission of proper attention, supervision or provision, to an extent that can result in harmful effect. 
Book Now
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Bill Paying & Correspondence with Seniors Helping Hands
Protecting Seniors and providing care that empowering older adults to remain healthy and economically secure in their own homes and communities. Abuse can range from physical, mental and material maltreatment of an elderly person, including but not limited to deprivation of food, medication, beatings, oral assaults and isolation.
Book Now
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Our Scheduling

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

Service7

Benefits

Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Class aptent taciti sociosqu ad litora
  • Nunc feugiat mi a tellus consequat imperdiet
  • Integer euismod lacus luctus magna

Our Nutrition Trainers

Service3
Danial Okana

General Nutrition

Service4
Sam Robinson

Execute Officer

Service5
Somi Rinal

Execute Officer

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
Home7

Our Menu's

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

banner

Benefits

Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Class aptent taciti sociosqu ad litora
  • Nunc feugiat mi a tellus consequat imperdiet
  • Integer euismod lacus luctus magna

Our Nutrition Trainers

Service3
Danial Okana

General Nutrition

Service4
Danial Okana

Execute Officer

Service5
Danial Okana

Execute Officer

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
Home8
Home9

Fun And Nutritious

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

SHH-Service-Logo-5

Key Benefits

At Senior Helping Hands, we offer independence, freedom, dignity and peace of mind

  • Highly flexible scheduling and customized care planning
  • Real Time, on-line access to care online and invoices via our family Room which helps families stay connected to care
  • We hire trained professional and use a rigouros screening process, including on-going monthly background checks
  • Our staffs are bonded and insured
  • Our "Integrity Promise" ensures we will always try to do right by you and exceed your expectations, aand it means whem you are not happy we do all we can to make it right

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
Home4

Kitchen to Adore

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

Home5

Benefits

Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Class aptent taciti sociosqu ad litora
  • Nunc feugiat mi a tellus consequat imperdiet
  • Integer euismod lacus luctus magna

Our Nutrition Trainers

Service3
Danial Okana

General Nutrition

Service4
Danial Okana

Execute Officer

Service5
Danial Okana

Execute Officer

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
Home6

Eating But Shredding

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

banner1

Benefits

Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Class aptent taciti sociosqu ad litora
  • Nunc feugiat mi a tellus consequat imperdiet
  • Integer euismod lacus luctus magna

Our Nutrition Trainers

Service3
Danial Okana

General Nutrition

Service4
Danial Okana

Execute Officer

Service5
Danial Okana

Execute Officer

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
Home7

Food that help you get big

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science. Organisms primarily provide themselves with carbon in one of two ways: autotrophy and heterotrophy. Combined with the source of energy, either light or chemical , there are four primary nutritional groups for organisms.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Class aptent taciti sociosqu ad litora
  • Nunc feugiat mi a tellus consequat imperdiet
  • Integer euismod lacus luctus magna
Home10
Home8

Benefits

Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet.

Workout Plan

Exercise is the benchmark to test fitness of an individual.

Personalized

Everyone is different and so should be their needs.

Nutrition Plan

A healthy body needs proper nutrition to grow and heal.

Health Coach

We provide Mentors to guide you along the path to success.

Our Nutrition Trainers

Service3
Danial Okana

General Nutrition

Service4
Danial Okana

Execute Officer

Service5
Danial Okana

Execute Officer

General Health Plan

Monday-Wednesday

What Should You Eat for Dinner
Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.
Organic
Fresh
banner1

Thursday-Saturday

Home5
Everything you need to eat for Lunch
Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.
Organic
Fresh

Sunday

Plate of veggies and fruits for starter
Vegetable & fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.
Organic
Fresh
Home3
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